Move with Menna

WITH A PASSION FOR WELLNESS AND A COMMITMENT TO HELPING WOMEN BECOME

STRONG / SUPPLE / SYNCED

About Me

Fitness Coach Bio

My work as Women's Wellness Coach is built on one simple belief; Women deserve to feel strong, supported and deeply in tune with their bodies.

I believe that when movement aligns with physiology, everything changes.

Through intentional movement, nourishment, mindset and recovery practices, I guide women toward building bodies that are strong, supple and truly in sync with their natural rhythms.

Services

PERSONAL TRAINING

Tailored guidance to meet
you where you are

Intelligent, intentional sessions helping you build resilience, strength, and confidence - body and mind aligned.

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PERINATAL SUPPORT

Support through every
stage of motherhood.

Designed to help you move, strengthen and reconnect with your body during pregnancy and after birth. With a true focus on safe movement.

YOGA CLASSES

Movement that reconnects
body, mind and breath.

Stretch and restore or flow and sweat; movewithmenna yoga sessions are designed to leave you feeling strong, supple, grounded, and calm.

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HYBRID COACHING

Plans that move with your
physiology & SCHEDULE

Holistic programs combining movement, nourishment and restoration to create strong, supple, synced bodies.

Movement Philosophy

Personalised. X

Designed for you

Powerful. X

Doing what really matters

Present.

Aligned with body & mind

Get in Touch

movewithmenna@gmail.com